Personal Information

Name

Ash Routen

Address

18 Lyndwood Court

Town

Leicester

County

Leicestershire

Postcode

LE2 2EJ

Email Address

a.routen@gmail.com

Website(s)

http://www.ashrouten.com

Specialist Activities

Freelance outdoor and adventure writer, copywriter and social media services for adventurers, expertise in health and fitness.

Specialist Areas

Polar and cold regions of the world, mountains of the UK and high altitude mountaineering, adventurous and exploratory expeditions.

Professional Details

Short Biography

I’m an outdoor and adventure writer with a special interest in serious and exploratory adventure and health and fitness.

I trained as an academic and have a PhD in Physical Activity and Public Health.

Passionate about the outdoors, and particularly the cold, my personal adventures have seen me travel to Arctic Norway twice in recent years. Notably I’ve recently returned from my largest adventure to date – a 630 km walk across the world’s largest frozen lake.

Professional Activities

Outdoor and adventure writer. Frequent contributor to ExplorersWeb, UK Hillwalking, UK Climbing and Active Magazine.

Specialist knowledge of polar regions and cold environments, serious expeditions and the outdoors and health.

Other specialist topics areas include general hillwalking and mountaineering.

Recent Publications

UK Hillwalking – My Final Mountain
https://www.ukhillwalking.com/articles/features/my_final_mountain-9989

Explorers Web – Former Olympic Cyclist Forced to Abandon on Everest
https://explorersweb.com/2018/05/08/former-olympic-cyclist-forced-to-abandon-on-everest/

Explorers Web – Lou Rudd Announces Plan to Cross Antarctica Alone and Unsupported
https://explorersweb.com/2018/04/23/lou-rudd-announces-plan-to-cross-antarctica-alone-and-unsupported-2018-04-07-10377-2/

UK Climbing – Alan Hinkes – 1st Brit to Climb the World’s Highest Mts
https://www.ukclimbing.com/gear/publications/film_and_dvds/alan_hinkes_-_1st_brit_to_climb_the_worlds_highest_mts-9992

UK Hillwalking – What Are the Health Benefits of Walking?
https://www.ukhillwalking.com/articles/features/what_are_the_health_benefits_of_walking-9429